Calories in Starbucks Coffee Mini ham and cheese toastie

Serving size

327Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 3 toasties
Calories	327 Kcal (1369 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Sodium	500mg	21%
Potassium	1300mg	28%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 327 calories

Let's Burn 327 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 90 g

Cal: 16.4 %
Fat: 16.9 %
Carb: 13.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (30.3%)
Protein (20.8%)

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Starbucks Coffee Mini ham and cheese toastie Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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