Calories in Vienna Beef Mini corn dogs

Serving size

340Calories

All Vienna Beef Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 mini corn dogs
Calories	340 Kcal (1424 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	1020mg	43%
Total Carbs	30g	10%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	12g	24%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 123 g

Cal: 17 %
Fat: 29.2 %
Carb: 10 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (50.4%)
Protein (14.2%)

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Vienna Beef Mini corn dogs Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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