Calories in Emerils Minestrone soup

369Calories
How many calories should you eat?
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Nutrition Facts Emerils Minestrone soup

Amount Per 2 cups
Calories 369 Kcal (1545 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 825mg 34%
Total Carbs 68g 23%
Sugars 10g 40%
Dietary Fiber 16g 64%
Protein 21g 42%
Vitamin C 13.2mg 22%
Vitamin A 2.2mg 73%
Iron 9mg 50%
Calcium 790mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 473 g
  • Cal: 18.5 %
  • Fat: 6.2 %
  • Carb: 22.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (9.2%)
  • Protein (21.4%)
Emerils Minestrone soup Good and Bad Points
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