Calories in Tesco Minced beef and onion pie

Serving size

455Calories

All Tesco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pie
Calories	455 Kcal (1905 kJ)
Calories from fat	256.5 Kcal
		% Daily Value*
Total Fat	28.5g	44%
Total Carbs	40.5g	14%
Dietary Fiber	1.5g	6%
Protein	7.5g	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 455 calories

Let's Burn 455 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (455 calories) 150 g

Cal: 22.8 %
Fat: 43.8 %
Carb: 13.5 %
Prot: 15 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (57.1%)
Protein (7%)

Food With Similar Nutrition To Tesco Minced beef and onion pie

Steak 'n Shake All american melt
(1 serving):
Calories 900, Total Fat 65, Total Carbs 35, Protein 39

Cal 900, Fat 65, Carbs 35, Prot 39

Brand: Steak 'n Shake
Bear Naked Trail mix all natural, continental divide blend
(1/4 cup):
Calories 160, Total Fat 11, Total Carbs 14, Protein 3

Cal 160, Fat 11, Carbs 14, Prot 3

Brand: Bear Naked
SheerBliss All natural gourmet ice cream chocolate
(1/2 cup):
Calories 290, Total Fat 19, Total Carbs 32, Protein 6

Cal 290, Fat 19, Carbs 32, Prot 6

Brand: SheerBliss
Lowes foods Full circle ice cream all natural butter pecan
(1 serving):
Calories 180, Total Fat 11, Total Carbs 15, Protein 4

Cal 180, Fat 11, Carbs 15, Prot 4

Brand: Lowes foods
Haagen Dazs Dulce de leche - caramel - all natural ice cream
(1/2 cup):
Calories 270, Total Fat 16, Total Carbs 27, Protein 5

Cal 270, Fat 16, Carbs 27, Prot 5

Brand: Haagen Dazs

Tesco Minced beef and onion pie Good and Bad Points

Add your comment

User Reviews of minced beef and onion pie

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!