Calories in X32 Mince beans red kidney green lima navy chick peas and onion

856Calories
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Nutrition Facts X32 Mince beans red kidney green lima navy chick peas and onion

Amount Per 100 g
Calories 856 Kcal (3584 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 39mg 13%
Potassium 1276mg 27%
Total Carbs 113g 38%
Sugars 88g 352%
Dietary Fiber 15g 60%
Protein 28g 56%
Vitamin C 14.4mg 24%
Vitamin A 4mg 133%
Iron 0.5mg 3%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

43%
of RDI* (856 calories) 100 g
  • Cal: 42.8 %
  • Fat: 26.2 %
  • Carb: 37.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (21.3%)
  • Protein (15.6%)
X32 Mince beans red kidney green lima navy chick peas and onion Good and Bad Points
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