Calories in Valess Milner

210Calories
How many calories should you eat?
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Nutrition Facts Valess Milner

Amount Per 1 stuk
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 500mg 21%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 13g 26%
Iron 2.7mg 15%
Calcium 910mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (47.4%)
  • Protein (27.4%)
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