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millet chia bread gluten free Udis Nutrition info

Calories in Udis Millet chia bread gluten free

Serving size

150Calories

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How many calories should you eat?

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Amount Per 4 slices
Calories	150 Kcal (628 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	280mg	12%
Total Carbs	24g	8%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 58 g

Cal: 7.5 %
Fat: 6.9 %
Carb: 8 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (27.3%)
Protein (14.5%)

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