Calories in Krystal MilkQuakes

Serving size

880Calories

Full Krystal Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 466 g
Calories	880 Kcal (3684 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	35g	175%
Cholesterol	150mg	50%
Sodium	250mg	10%
Total Carbs	92g	31%
Sugars	77g	308%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 466 g

Cal: 44 %
Fat: 76.9 %
Carb: 30.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (50.6%)
Protein (8.1%)

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Krystal MilkQuakes Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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