Calories in Baxter Milk whole

Serving size

225Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	225 Kcal (942 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	223mg	74%
Total Carbs	21g	7%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 225 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 237 g

Cal: 11.3 %
Fat: 18.5 %
Carb: 7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (46.6%)
Protein (17.2%)

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Baxter Milk whole Good and Bad Points

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