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Calories in Tesco Milk whole

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65Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	65 Kcal (272 kJ)
Calories from fat	32.4 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Saturated Fat	2.3g	12%
Total Carbs	4.7g	2%
Sugars	4.7g	19%
Protein	3.2g	6%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (65 calories) 100 g

Cal: 3.3 %
Fat: 5.5 %
Carb: 1.6 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (52.9%)
Protein (17.6%)

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Tesco Milk whole Good and Bad Points

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