Calories in Compliments Milk condensed sweetened

Serving size

60Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	30mg	1%
Total Carbs	11g	4%
Sugars	11g	44%
Protein	1g	2%
Vitamin A	0.1mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 15 g

Cal: 3 %
Fat: 2.3 %
Carb: 3.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (27.3%)
Protein (6.1%)

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Compliments Milk condensed sweetened Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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