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milk chug double chocolate milk Deans Nutrition info

Calories in Deans Milk chug double chocolate milk

Serving size

240Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	240 Kcal (1005 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	250mg	10%
Total Carbs	30g	10%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 100 g

Cal: 12 %
Fat: 13.8 %
Carb: 10 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (34.2%)
Protein (15.2%)

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Deans Milk chug double chocolate milk Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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