Calories in Mrs. Fields Milk chocolate & walnuts

Serving size

320Calories

All Mrs. Fields Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	320 Kcal (1340 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	180mg	8%
Total Carbs	37g	12%
Sugars	26g	104%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 65 g

Cal: 16 %
Fat: 26.2 %
Carb: 12.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (48.3%)
Protein (5%)

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Mrs. Fields Milk chocolate & walnuts Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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