Calories in Russell Stover Milk chocolate butter creams

Serving size

69Calories

All Russell Stover Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	69 Kcal (289 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.8g	9%
Cholesterol	3mg	1%
Sodium	30mg	1%
Total Carbs	10.9g	4%
Sugars	10.5g	42%
Dietary Fiber	10.9g	44%
Protein	0.5g	1%
Iron	0.2mg	1%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 69 calories

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% RDI of Main Nutrition Facts

of RDI* (69 calories) 16.8 g

Cal: 3.5 %
Fat: 4.6 %
Carb: 3.6 %
Prot: 1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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Russell Stover Milk chocolate butter creams Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high fiber
high in sugar
high in saturated fat

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