Calories in Perkins Restaurant And Bakery Milk, chocolate

Serving size

240Calories

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How many calories should you eat?

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Amount Per 337.5 g
Calories	240 Kcal (1005 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	330mg	14%
Total Carbs	47g	16%
Sugars	42g	168%
Protein	12g	24%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	5%
Iron	0.6mg	3%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 337.5 g

Cal: 12 %
Fat: 0 %
Carb: 15.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.7%)
Protein (20.3%)

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