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Amount Per 1 cup | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 30mg | 10% | |
Sodium | 240mg | 10% | |
Total Carbs | 28g | 9% | |
Sugars | 26g | 104% | |
Protein | 8g | 16% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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