Calories in Steak 'n Shake Milk

Serving size

153Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 100 oz
Calories	153 Kcal (641 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	163mg	7%
Total Carbs	14g	5%
Protein	10g	20%
Vitamin C	3.8mg	6%
Vitamin A	0.4mg	13%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 153 calories

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% RDI of Main Nutrition Facts

of RDI* (153 calories) 280 g

Cal: 7.7 %
Fat: 9.2 %
Carb: 4.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (36%)
Protein (26.7%)

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