Calories in Rubys Diner Milk

Serving size

199Calories

Full Rubys Diner Menu Nutrition

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Amount Per 12 fl oz
Calories	199 Kcal (833 kJ)
Calories from fat	69.3 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Saturated Fat	4.6g	23%
Cholesterol	38mg	13%
Sodium	230mg	10%
Total Carbs	19.9g	7%
Sugars	19.9g	80%
Protein	15.3g	31%
Vitamin C	2.3mg	4%
Vitamin A	0.5mg	16%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 368 g

Cal: 10 %
Fat: 11.8 %
Carb: 6.6 %
Prot: 30.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (34%)
Protein (28.3%)

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