Calories in Hiland Milk

120Calories
How many calories should you eat?
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Nutrition Facts Hiland Milk

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 120mg 5%
Potassium 350mg 7%
Total Carbs 11g 4%
Sugars 11g 44%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 69.2 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (84.2%)
  • Protein (6.7%)
Hiland Milk Good and Bad Points
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