Calories in Sheltons Mild turkey chili

220Calories
How many calories should you eat?
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Nutrition Facts Sheltons Mild turkey chili

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 50mg 17%
Sodium 960mg 40%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 245 g
  • Cal: 11 %
  • Fat: 3.8 %
  • Carb: 9.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (11.9%)
  • Protein (37%)
Sheltons Mild turkey chili Good and Bad Points
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