Calories in Alpro Mild creamy yogurt blueberries

Serving size

558Calories

All Alpro Products Nutrition

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How many calories should you eat?

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Amount Per 100 ml
Calories	558 Kcal (2336 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	1g	5%
Cholesterol	58mg	19%
Potassium	272mg	6%
Total Carbs	34g	11%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	34.8mg	58%
Vitamin A	12.8mg	427%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 558 calories

Let's Burn 558 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (558 calories) 100 g

Cal: 27.9 %
Fat: 55.4 %
Carb: 11.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.3%)
Fat (57.9%)
Protein (17.9%)

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Alpro Mild creamy yogurt blueberries Good and Bad Points

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