Calories in The Co-operative Mild cheddar cheese

410Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Mild cheddar cheese

Amount Per 100 g
Calories 410 Kcal (1717 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 22g 110%
Sodium 700mg 29%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 100 g
  • Cal: 20.5 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.4%)
  • Protein (24.6%)
The Co-operative Mild cheddar cheese Good and Bad Points
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