Calories in Fabulous Bakin Boys Mighty oat a flapjack

420Calories
How many calories should you eat?
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Nutrition Facts Fabulous Bakin Boys Mighty oat a flapjack

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Sodium 200mg 8%
Total Carbs 60g 20%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 100 g
  • Cal: 21 %
  • Fat: 26.2 %
  • Carb: 20 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (36.7%)
  • Protein (5.8%)
Fabulous Bakin Boys Mighty oat a flapjack Good and Bad Points
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