Mie goreng jumbo (instant fried noodle) Calories

Calories in Indomie Mie goreng jumbo (instant fried noodle)

Serving size

600Calories

All Indomie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	600 Kcal (2512 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Sodium	1520mg	63%
Total Carbs	79g	26%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin A	9mg	300%
Iron	5.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 129 g

Cal: 30 %
Fat: 40 %
Carb: 26.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (39.1%)
Protein (8%)

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Indomie Mie goreng jumbo (instant fried noodle) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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