Calories in Eating Right Middle eastern chickpea and rice stew
317Calories
Amount Per 1.5 cups | |||
Calories | 317 Kcal (1327 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Total Carbs | 58g | 19% | |
Dietary Fiber | 9g | 36% | |
Protein | 12g | 24% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 44mg | 1467% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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