Calories in Arby's Mid beef n cheddar no bun

350Calories
How many calories should you eat?
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Nutrition Facts Arby's Mid beef n cheddar no bun

Amount Per 177 g
Calories 350 Kcal (1465 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 1400mg 58%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 27g 54%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 177 g
  • Cal: 17.5 %
  • Fat: 36.9 %
  • Carb: 2.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (61.4%)
  • Protein (30.7%)
Arby's Mid beef n cheddar no bun Good and Bad Points
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