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microwaveable four vegetable and cheddar cheese pies

Microwaveable four vegetable and cheddar cheese pies Calories

Calories in President's Choice Microwaveable four vegetable and cheddar cheese pies

Serving size

693Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pie
Calories	693 Kcal (2901 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	18g	90%
Cholesterol	37mg	12%
Sodium	870mg	36%
Total Carbs	64g	21%
Sugars	5.8g	23%
Dietary Fiber	4.3g	17%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 250 g

Cal: 34.7 %
Fat: 64.6 %
Carb: 21.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (54.8%)
Protein (8.1%)

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