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microwave popcorn butter lovers (2 tbsp un-popped makes 4 cups popped) one bag is about 5 tbsp or 88 g un-popped

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microwave popcorn butter lovers (2 tbsp un-popped makes 4 cups popped) one bag is about 5 tbsp or 88 g un-popped Act II Nutrition info

Calories in Act II Microwave popcorn butter lovers (2 tbsp un-popped makes 4 cups popped) one bag is about 5 tbsp or 88 g un-popped

Serving size

143Calories

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How many calories should you eat?

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Amount Per 2 tbsp unpopped
Calories	143 Kcal (599 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.6g	18%
Sodium	357mg	15%
Total Carbs	16.9g	6%
Dietary Fiber	2.7g	11%
Protein	1.8g	4%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 31 g

Cal: 7.2 %
Fat: 12.3 %
Carb: 5.6 %
Prot: 3.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (48.6%)
Protein (5.4%)

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Act II Microwave popcorn butter lovers (2 tbsp un-popped makes 4 cups popped) one bag is about 5 tbsp or 88 g un-popped Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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