Calories in Chef Boyardee Microwave meals rice with beef & vegetables

290Calories
How many calories should you eat?
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Nutrition Facts Chef Boyardee Microwave meals rice with beef & vegetables

Amount Per 1 bowl
Calories 290 Kcal (1214 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 5.9g 30%
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 3.1g 12%
Protein 7g 14%
Vitamin A 1.2mg 40%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 205 g
  • Cal: 14.5 %
  • Fat: 21.4 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (44.7%)
  • Protein (9.9%)
Chef Boyardee Microwave meals rice with beef & vegetables Good and Bad Points
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