Calories in Smashburger Michigan olive small smash

Serving size

670Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	670 Kcal (2805 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	18g	90%
Cholesterol	110mg	37%
Sodium	2270mg	95%
Total Carbs	39g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 100 g

Cal: 33.5 %
Fat: 75.4 %
Carb: 13 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (62.9%)
Protein (14.8%)

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Smashburger Michigan olive small smash Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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