Calories in Indofood Mi goreng fried noodles

Serving size

451Calories

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How many calories should you eat?

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Amount Per 85 g
Calories	451 Kcal (1888 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Sodium	820mg	34%
Potassium	180mg	4%
Total Carbs	59g	20%
Sugars	7g	28%
Dietary Fiber	44g	176%
Protein	8g	16%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 8, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (451 calories) 85 g

Cal: 22.6 %
Fat: 26.2 %
Carb: 19.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (36.3%)
Protein (7.6%)

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Indofood Mi goreng fried noodles Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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