Calories in Pret a Manger Mezze salad hk

512Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Mezze salad hk

Amount Per 1 container
Calories 512 Kcal (2144 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 4g 20%
Sodium 700mg 29%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 240 g
  • Cal: 25.6 %
  • Fat: 53.8 %
  • Carb: 14 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (59.8%)
  • Protein (8.3%)
Pret a Manger Mezze salad hk Good and Bad Points
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