Calories in Furrs Mexican style meatloaf

Serving size

433Calories

Full Furrs Menu Nutrition

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How many calories should you eat?

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Amount Per 9.5 oz
Calories	433 Kcal (1813 kJ)
Calories from fat	243.9 Kcal
		% Daily Value*
Total Fat	27.1g	42%
Saturated Fat	10.3g	52%
Cholesterol	109.1mg	36%
Sodium	949.7mg	40%
Total Carbs	22.6g	8%
Sugars	3.4g	14%
Dietary Fiber	2.8g	11%
Protein	24g	48%
Vitamin C	8.4mg	14%
Vitamin A	0.5mg	16%
Iron	3.2mg	18%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 433 calories

Let's Burn 433 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (433 calories) 142 g

Cal: 21.7 %
Fat: 41.7 %
Carb: 7.5 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.3%)
Fat (56.4%)
Protein (22.3%)

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Furrs Mexican style meatloaf Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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