Calories in Taco Cabana Mexican plate

Serving size

1130Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	1130 Kcal (4731 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	23g	115%
Cholesterol	115mg	38%
Sodium	2600mg	108%
Total Carbs	114g	38%
Sugars	4g	16%
Dietary Fiber	12g	48%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.2, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1130 calories

Let's Burn 1130 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1130 calories) 100 g

Cal: 56.5 %
Fat: 81.5 %
Carb: 38 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (42.6%)
Protein (16.8%)

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Taco Cabana Mexican plate Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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