Calories in Juanitas Foods Mexican gourmet tamale bowl

330Calories
How many calories should you eat?
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Nutrition Facts Juanitas Foods Mexican gourmet tamale bowl

Amount Per 0.5 bowl
Calories 330 Kcal (1382 kJ)
Calories from fat 152.1 Kcal
% Daily Value*
Total Fat 16.9g 26%
Saturated Fat 4.4g 22%
Cholesterol 20mg 7%
Sodium 460mg 19%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 368 g
  • Cal: 16.5 %
  • Fat: 26 %
  • Carb: 11.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (45.9%)
  • Protein (13.2%)
Juanitas Foods Mexican gourmet tamale bowl Good and Bad Points
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