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Calories in Juanitas Foods Mexican gourmet tamale bowl
330Calories
Amount Per 0.5 bowl | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 152.1 Kcal | ||
% Daily Value* | |||
Total Fat | 16.9g | 26% | |
---|---|---|---|
Saturated Fat | 4.4g | 22% | |
Cholesterol | 20mg | 7% | |
Sodium | 460mg | 19% | |
Total Carbs | 34g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 11g | 22% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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