Calories in Flat Belly Diet Mexican corn soup

252Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Mexican corn soup

Amount Per 1 cup
Calories 252 Kcal (1055 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 630mg 26%
Total Carbs 38g 13%
Dietary Fiber 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 237 g
  • Cal: 12.6 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (35%)
  • Protein (11.3%)
Flat Belly Diet Mexican corn soup Good and Bad Points
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