Calories in Allrecipes Mexican bean and rice salad

124Calories
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Nutrition Facts Allrecipes Mexican bean and rice salad

Amount Per 1 cup
Calories 124 Kcal (519 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 259mg 11%
Potassium 145mg 3%
Total Carbs 26g 9%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 13.8mg 23%
Vitamin A 0.6mg 20%
Iron 2.5mg 14%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 237 g
  • Cal: 6.2 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (6.8%)
  • Protein (15%)

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