Calories in Planet Smoothie Merlin's pineapple myoplex

392Calories
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Nutrition Facts Planet Smoothie Merlin's pineapple myoplex

Amount Per 22 oz
Calories 392 Kcal (1641 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Total Carbs 53.4g 18%
Dietary Fiber 1.5g 6%
Protein 43g 86%
Vitamin C 24.6mg 41%
Vitamin A 26.2mg 873%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 624 g
  • Cal: 19.6 %
  • Fat: 3.4 %
  • Carb: 17.8 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (4.5%)
  • Protein (42.8%)
Planet Smoothie Merlin's pineapple myoplex Good and Bad Points
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