Calories in The Fresh Market Men's vitality mix with omega 3

456Calories
How many calories should you eat?
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Nutrition Facts The Fresh Market Men's vitality mix with omega 3

Amount Per 30 g 1/4 cup
Calories 456 Kcal (1909 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Potassium 487mg 10%
Total Carbs 64g 21%
Sugars 34g 136%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (456 calories) 30 g
  • Cal: 22.8 %
  • Fat: 15.4 %
  • Carb: 21.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22.8%)
  • Protein (12.2%)
The Fresh Market Men's vitality mix with omega 3 Good and Bad Points
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