Calories in Subway Melt - 6 italian white bread, turkey, ham, bacon, lettuce, tomato, onion

320Calories
How many calories should you eat?
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Nutrition Facts Subway Melt - 6 italian white bread, turkey, ham, bacon, lettuce, tomato, onion

Amount Per 199 g
Calories 320 Kcal (1340 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 990mg 41%
Total Carbs 44g 15%
Sugars 8g 32%
Dietary Fiber 2g 8%
Vitamin C 6mg 10%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 199 g
  • Cal: 16 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (29%)
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