Calories in Yt Mellomm ltid kesam med bl b r og korn

395Calories
How many calories should you eat?
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Nutrition Facts Yt Mellomm ltid kesam med bl b r og korn

Amount Per 1 beger
Calories 395 Kcal (1654 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 160mg 53%
Potassium 650mg 14%
Total Carbs 28g 9%
Sugars 27g 108%
Dietary Fiber 2g 8%
Protein 52g 104%
Vitamin A 3mg 100%
Iron 0.5mg 3%
Calcium 850mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 395 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 0 g
  • Cal: 19.8 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (20.2%)
  • Protein (51.9%)
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