Calories in Belmont Natural Products Melloco

70Calories
How many calories should you eat?
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Nutrition Facts Belmont Natural Products Melloco

Amount Per 0.25 cup
Calories 70 Kcal (293 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 280mg 12%
Total Carbs 16.1g 5%
Dietary Fiber 0.9g 4%
Vitamin C 15mg 25%
Iron 5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 186.7 g
  • Cal: 3.5 %
  • Fat: 16.9 %
  • Carb: 5.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (60.7%)
Belmont Natural Products Melloco Good and Bad Points
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