Calories in Fazer Mellā maize ar sēklām

313Calories
How many calories should you eat?
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Nutrition Facts Fazer Mellā maize ar sēklām

Amount Per 100 g
Calories 313 Kcal (1310 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 1000mg 42%
Total Carbs 46g 15%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 100 g
  • Cal: 15.7 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (29%)
  • Protein (11.6%)
Fazer Mellā maize ar sēklām Good and Bad Points
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