Calories in Energade Megaload naartjie

Serving size

322Calories

All Energade Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 ml
Calories	322 Kcal (1348 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	179mg	7%
Potassium	16mg	0%
Total Carbs	83g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 322 calories

Let's Burn 322 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (322 calories) 100 g

Cal: 16.1 %
Fat: 0 %
Carb: 27.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Energade Megaload naartjie

Fit & Active All natural raspberry fruit strip
(1 strip):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Fit & Active
Aldi All natural fruit strips
(1 strip):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Aldi
Orchard Valley Harvest Inc. All fruit salad
(1/10 cup):
Calories 110, Total Fat 0, Total Carbs 27, Protein 0

Cal 110, Fat 0, Carbs 27, Prot 0

Brand: Orchard Valley Harvest Inc.
Sunridge Farms All natural fancy dried cranberries
(1/10 cup):
Calories 130, Total Fat 0, Total Carbs 34, Protein 0

Cal 130, Fat 0, Carbs 34, Prot 0

Brand: Sunridge Farms
Natural Light All fruit strip-autumn apple
(1 serving):
Calories 45, Total Fat 0, Total Carbs 12, Protein 0

Cal 45, Fat 0, Carbs 12, Prot 0

Brand: Natural Light
Sunridge Farms All natural crystallized ginger
(7 piece):
Calories 130, Total Fat 0, Total Carbs 35, Protein 0

Cal 130, Fat 0, Carbs 35, Prot 0

Brand: Sunridge Farms
Walmart Maple all natural syrup springtree
(1 serving):
Calories 210, Total Fat 0, Total Carbs 53, Protein 0

Cal 210, Fat 0, Carbs 53, Prot 0

Brand: Walmart
Golden Valley Bluberry all fruit jam no sugar
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Golden Valley
Betty Crocker Fruit snacks nintendo all stars, assorted fruit flavors
(1 ea):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Betty Crocker
Trader Joes All natural fruit jellies kettle cooked candy with real fruit extracts
(25 pieces):
Calories 140, Total Fat 0, Total Carbs 36, Protein 0

Cal 140, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes

Energade Megaload naartjie Good and Bad Points

Add your comment

User Reviews of megaload naartjie

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Energade Megaload naartjie

153
Calories
Per 500 ml

Naartjie
Energade

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!