Calories in Subway Mega breakfast with cheese (on 6 wheat sub)

510Calories
How many calories should you eat?
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Nutrition Facts Subway Mega breakfast with cheese (on 6 wheat sub)

Amount Per 1 sub
Calories 510 Kcal (2135 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Sodium 1100mg 46%
Total Carbs 44g 15%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 0 g
  • Cal: 25.5 %
  • Fat: 35.4 %
  • Carb: 14.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (41.5%)
  • Protein (23.2%)
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