Calories in D Angelos Medium thanksgiving sub no mayo

196Calories
How many calories should you eat?
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Nutrition Facts D Angelos Medium thanksgiving sub no mayo

Amount Per 1 medium
Calories 196 Kcal (821 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Potassium 580mg 12%
Total Carbs 48g 16%
Sugars 4g 16%
Dietary Fiber 19g 76%
Protein 9g 18%
Vitamin C 22.2mg 37%
Vitamin A 0.6mg 20%
Iron 5.2mg 29%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 6.2 %
  • Carb: 16 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (13.6%)
  • Protein (13.6%)
D Angelos Medium thanksgiving sub no mayo Good and Bad Points
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