Calories in Wawa Medium mashed potatoes

470Calories
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Nutrition Facts Wawa Medium mashed potatoes

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 19g 95%
Cholesterol 80mg 27%
Sodium 1000mg 42%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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Medium mashed potatoes Ingredients

MASHED POTATOES (POTATOES, MILK, BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE [COLOR], SPICE)..
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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 43.1 %
  • Carb: 16.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (52.9%)
  • Protein (5%)
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