Calories in Blue Band Medium fat spread

61Calories
How many calories should you eat?
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Nutrition Facts Blue Band Medium fat spread

Amount Per 10 g
Calories 61 Kcal (255 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 37g 185%
Sodium 91mg 4%
Total Carbs 3g 1%
Vitamin A 6mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 10 g
  • Cal: 3.1 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (84%)
Blue Band Medium fat spread Good and Bad Points
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