Medium - edamame - vegan -no olives/cilantro Calories

Calories in Cafe Yumm Medium - edamame - vegan -no olives/cilantro

Serving size

573Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	573 Kcal (2399 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	3g	15%
Sodium	213mg	9%
Potassium	689mg	15%
Total Carbs	44g	15%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 240 g

Cal: 28.7 %
Fat: 60 %
Carb: 14.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (59.4%)
Protein (10.8%)

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Cafe Yumm Medium - edamame - vegan -no olives/cilantro Good and Bad Points

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