Amount Per 1 ear | |||
Calories | 75 Kcal (314 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 15mg | 1% | |
Total Carbs | 17g | 6% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 3g | 6% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1mg | 33% | |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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